A Call to Rebalance
May. 27th, 2008 06:42 amI spent Memorial Day weekend traveling and got to see some old friends. I also met new ones. Yay! :)
But yesterday evening I noticed that I'm quite tired and stressed. I really need to focus on taking care of myself physically, mentally and emotionally for awhile.
This weekend included many wonderful experiences, but I didn't take care of myself appropriately in order to maintain optimal health and happiness.
My phone calls and work on behalf of others this week will be brief; I need to reserve most of my energy to rebalance myself.
Next weekend is my trip to Omega to study with Pema. I desperately need it to refuel and realign myself with healthier patterns.
But yesterday evening I noticed that I'm quite tired and stressed. I really need to focus on taking care of myself physically, mentally and emotionally for awhile.
This weekend included many wonderful experiences, but I didn't take care of myself appropriately in order to maintain optimal health and happiness.
My phone calls and work on behalf of others this week will be brief; I need to reserve most of my energy to rebalance myself.
Next weekend is my trip to Omega to study with Pema. I desperately need it to refuel and realign myself with healthier patterns.
no subject
Date: 2008-05-27 11:38 am (UTC)Thank you.
:(
no subject
Date: 2008-05-27 06:41 pm (UTC)no subject
Date: 2008-05-27 01:36 pm (UTC)I recommend bubble baths, tasty-but-healthy comfort foods, plenty of sleep, and possibly kittens. Hope you're feeling more relaxed soon. *hugs*
no subject
Date: 2008-05-27 06:44 pm (UTC)no subject
Date: 2008-05-27 08:11 pm (UTC)Oooohhh ... I hope that it is everything you expect it to be, with some surprises thrown in. (FWIW, if there's ever a film made about Pema, Judi Dench would be perfect to play her. They look so much alike!)
no subject
Date: 2008-05-27 10:21 pm (UTC)Thank you, friend.