From "Early Morning Buddhist Inspirations"
Oct. 8th, 2005 08:53 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
sabrinamariMindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated that that. It is opening to or recieving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.
~Sylvia Boorstein
~Sylvia Boorstein
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Date: 2005-10-08 12:56 pm (UTC)no subject
Date: 2005-10-08 02:32 pm (UTC)Hugs on a rainy day!