sabrinamari: (Default)
[personal profile] sabrinamari
...she says this:

"I've had times in my career where after I left a venture, I could hardly bear to think about profit margins and new connections. I just wanted to write sutras and make soup. Burnout is the ideal time to take a dream hiatus and take stock. Move slowly in the shifting terrain of ambition and idealism. It will be tempting to make plans for what's next, but resist and be still. Go into Savasana. At the end of most yoga classes there is time for Savasana, or the corpse pose. You just lie flat on your back, breathe, and integrate. The purpose is that all the work you just did is metabolizing. It's taking effect. We need more Savasana in our lives to integrate what we're learning."

113, The Fire Starter Sessions

Date: 2012-04-25 03:13 pm (UTC)
From: [identity profile]
love this, esp. since Shivasana has been on my mind. it is the final step of Shiva NAta too, no matter wht u do, u must take a few minutes to lie in repose, to integrate the change.

Date: 2012-04-25 04:19 pm (UTC)
From: [identity profile]
Yes. Yes.

In many ways this is a year of Savasana for me, and I am very, very grateful for it.


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June 2012

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