Daily practices
Nov. 9th, 2011 01:49 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
sabrinamariJust spent some time writing out a nice, long, private entry that really helped me work out some inner thoughts. I also went and did 30 minutes of cardio---reasonably light---which, predictably, lifted my mood way up. I wish I could remember that for me, exercise is an almost infallible path to peace! I keep forgetting, even after all these years.
Things are constantly changing in the world, both inside and outside of my being, and writing is the (second) best tool I have for getting a handle on all those changes.
Exercise + writing = balance and understanding. Balance and understanding lead to wisdom. Wisdom brings peace.
Peace shapes right action.
Sweet.
Things are constantly changing in the world, both inside and outside of my being, and writing is the (second) best tool I have for getting a handle on all those changes.
Exercise + writing = balance and understanding. Balance and understanding lead to wisdom. Wisdom brings peace.
Peace shapes right action.
Sweet.
