The Tough Mudder: Report and Analysis

Photos and analysis under the cut.
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Training want

Back from the gym and a long conversation with John, the coach with whom I desperately want to work.

We talked extensively about the Tough Mudder while I did an hour of easy, moderate cardio. John is unbelievably knowledgable and a perfect fit for me as a trainer and coach.
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Soon. Soon.

Tough Mudder Photos 1

The whole team:


The Mud Mile

Astrological forecast for the week

I was wondering why some weird stuff was emerging tonight, and I decided to check the astrological weather report in case there were any drama-inducing aspects lying about. I'm glad I did. Sure enough, this happened yesterday (generally, aspects involving everything but the moon and Mercury apply for a few days on either side of the event):

"11/12 (Sat). Mars is making two challenging aspects today: an opposition to Chiron and a quincunx to Uranus. To avert negative possibilities, including accidents and wounding, meticulously examine whatever psychological baggage is arising, and take immediate action on your intuitive flashes!"

So I think I'll just let that baggage slip quietly into oblivion and watch a movie instead. Relief!

For the rest of the week:
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