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Life of Joy
Sharing the Yum
(Reply)
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Date:
2012-01-16 10:30 pm (UTC)
From:
sabrinamari.livejournal.com
I know that study, and it did find that even women in much later decades could build significant strength and bone density.
I just want to know the exact relationship between bone density loss and the effects of weight training.
This is a cool reminder, however, and gives me hope.
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timeasmymeasuretimeasmymeasure
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Date: 2012-01-16 10:30 pm (UTC)I just want to know the exact relationship between bone density loss and the effects of weight training.
This is a cool reminder, however, and gives me hope.