Letting go of self

[sabrinamari]

I really need to lose myself in movement and dance...it's almost the only thing that will shut down my brain. Next weekend I am visiting a new friend who has promised to take me where I can do this. I can't wait to feel and not think, to be and not do, to enter the flow and relinquish control, to let things unfold with perfect trust and perfect love.

Shimmering, warm and bright
Shimmering warm on the opposite side...

Comments

[evilbunny.livejournal.com]

I have a friend doing 5 Rhythms, I think you might like it. http://www.gabrielleroth.com/ (FYI the site doesn't work in FireFox for me.)

[tigira.livejournal.com]

good time of year for that, too

[deboranter.livejournal.com]

i think you and rebecca should schedule a dance weekend somewhere.

[the-smith-e.livejournal.com]

Boxing does that for me although Saturday of Fire Circle did that too after the sumbel.

[cerisceline.livejournal.com]

Soul Sweat exercise does that for me. It is joyful movement and a workout at the same time there is no right way to do it with lots of free dance. Check it out if interested http://www.amazon.com/Chantal-Pierrat-Soul-Sweat/dp/B000LE17AC the DVD is avaliable on Netflix too. I think you might enjoy it :)

YES

[otterdancing.livejournal.com]

I am too and I love it. That is exactly what 5 Rhythms does for me. I get to move and trance and all those things occur. Do that.