![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
sabrinamarihttps://www.apollohealth.com/apps/circ_assess_survey.html
Survey to assess Circadian Rhythm Disorder.
"This test is designed to help you determine whether you have a circadian rhythm disorder, the severity of the disorder, and customize a schedule to shift your circadian rhythm back to its normal pattern."
http://www.normanrosenthal.com/winter_blues_2.shtml
Short quiz to assess seasonality.
"How Seasonal are You?
Most people are seasonal, though some are more so than others. In fact, over 90 percent of all those who responded to a survey conducted in Maryland, about thirty-nine degrees north, reported that they felt some difference in mood, energy, or behavior with the change of seasons. In Chapter 3 of The Winter Blues, you will see how to determine how seasonal you are by means of the Seasonal Pattern Assessment Questionnaire (SPAQ). Question 2 of the SPAQ is reproduced below."
http://www.cet.org/pids.htm
Personal Inventory for Depression and SAD
"A questionnaire, developed at the New York Psychiatric Institute and the Department of Psychiatry, Columbia University, which is self-scoring and comes with an interpretation guide. (Adobe Acrobat Reader required)."
Survey to assess Circadian Rhythm Disorder.
"This test is designed to help you determine whether you have a circadian rhythm disorder, the severity of the disorder, and customize a schedule to shift your circadian rhythm back to its normal pattern."
http://www.normanrosenthal.com/winter_blues_2.shtml
Short quiz to assess seasonality.
"How Seasonal are You?
Most people are seasonal, though some are more so than others. In fact, over 90 percent of all those who responded to a survey conducted in Maryland, about thirty-nine degrees north, reported that they felt some difference in mood, energy, or behavior with the change of seasons. In Chapter 3 of The Winter Blues, you will see how to determine how seasonal you are by means of the Seasonal Pattern Assessment Questionnaire (SPAQ). Question 2 of the SPAQ is reproduced below."
http://www.cet.org/pids.htm
Personal Inventory for Depression and SAD
"A questionnaire, developed at the New York Psychiatric Institute and the Department of Psychiatry, Columbia University, which is self-scoring and comes with an interpretation guide. (Adobe Acrobat Reader required)."
