I hear you on the bone density thing -- I take after my mother as far as bones and teeth are concerned, and her bones are quite healthy at age 76, but my dad is an osteoporotic mess, so I won't leave anything to chance. I'm seeing my doctor tomorrow to discuss my compromised ankle and what I can do to make it better (and not to damage it further), because I need to be more active and that requires a reliable ankle.
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I hear you on the bone density thing -- I take after my mother as far as bones and teeth are concerned, and her bones are quite healthy at age 76, but my dad is an osteoporotic mess, so I won't leave anything to chance. I'm seeing my doctor tomorrow to discuss my compromised ankle and what I can do to make it better (and not to damage it further), because I need to be more active and that requires a reliable ankle.