Letting go of self

I really need to lose myself in movement and dance...it's almost the only thing that will shut down my brain. Next weekend I am visiting a new friend who has promised to take me where I can do this. I can't wait to feel and not think, to be and not do, to enter the flow and relinquish control, to let things unfold with perfect trust and perfect love.

Shimmering, warm and bright
Shimmering warm on the opposite side...

Being alive

"To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again."

~Pema Chödrön


I guess I'm alive.